5 Tips to Limit Screen Time Before Bedtime (and Why it Matters)
Let’s admit it we are all guilty of letting the kids watch TV while we are cooking or giving them their i-pad while we are
January 11, 2021
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Keep Your Family Healthy In BKK...
The New HPV Vaccine: More Power Against Cancer
Cervical cancer is the fourth most common cancer in women and almost all cases (99%) are linked to infection with human papillomaviruses (HPV). That’s why
January 6, 2021
Mission Not Impossible! Nutrition over the festive season.
It’s the most wonderful time of the year! For some, but not all, in fact during this time of the year there are usually glimpses
December 22, 2020
As Temperatures Drop, Health Risks For Children Rise
Each new season brings with it new and different activities for children to enjoy. At the same time, however, the seasons can also bring with
November 20, 2020
Pinktober – Breast Cancer Awareness Month
Pinktober is the annual breast cancer awareness month and with breast cancer still being one of the leading causes of cancer-related deaths in women across
October 19, 2020
Breast Cancer: Risk Awareness & Early Detection
With 2 million cases diagnosed worldwide in 2018, breast cancer accounts for over 10% of all cancers and some 23% of all cancers in women.
October 17, 2020
Creating Healthy Meals For Kids
Back to school! Are you making your children’s lunch? If you have the time and resources to do so, I highly recommend you do. Mainly
September 23, 2020
Health and Safety Tips for the Rainy Season
The Thai monsoon season has definitely now arrived in full force and while it starts with a few one-off storms and a little rain over
August 20, 2020
High Risk Pregnancies
High-risk pregnancies require specialized expert care: Hypertension (high blood pressure) and preeclampsia. Several conditions can endanger a pregnancy. Yet, medical experts can identify most risks
August 14, 2020
How Much Sleep Is Enough?
Every bleary-eyed parent knows all too well the importance of a good night’s sleep, if your baby or child is constantly waking during the middle
August 5, 2020
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