Category: Mental Health

May 06
The Benefits Nutrition Plays in Managing Mental Health

Ever thought about the fact that what you eat directly affects the way you feel? We’ve all turned to donuts and ice cream when we are feeling down, only to […]

May 06
Parental Burnout – Why it’s OK Not To Be OK

First Things First – Why Parents Self-care is So Important “I was trying to organise, manage, balance, feed them, cook, clean, answer phone calls, eat, help with online learning, cook […]

May 06
Mental Health Awareness Month

Mental health is wealth, especially during Mental Health Awareness Month, which is celebrated in May and discussing this, recognising the symptoms and where to find help and support is something […]

Jan 29
Bullying is Real, a Student’s Story

This article is published with the students name and the school withheld for reasons of privacy but it is with huge admiration for the student involved we publish this. We […]

Jan 21
Connecting With & Supporting Your Teen

We’re well and truly in the information age, where communications and access to data transpires in mere seconds and literally at our fingertips. It’s easy to be overwhelmed by the sheer […]

Jan 14
The Damaging Effects of Bullying

The damaging and long term effects of bullying can affect everyone involved, from the person being bullied, those who witness bullying and even the bully themselves. Bullying is linked to […]

Jan 14
What is Cyber Bullying?

Cyber bullying is the use of electronic communication, cell phones, computers & tablets basically all the gadgets parents and schools give the kids which are used to bully a person online, typically […]

Jan 14
How to Talk to Your Child About Bullying

By Jenni Trent Greenman Bullying is one of those unfortunate parts of life that most of us experience, typically during our childhood years. And while bullying has been dismissed as […]

Sep 25
Finding Support For Children With Autism

Many children on the Autism spectrum worldwide go un-diagnosed and therefore struggle through their learning years, which has a profound impact on their social, emotional and academic development. In Bangkok […]

Sep 17
Understanding Autism

Understanding Autism and these beautiful minds is something that parents, communities, schools and educators are starting to embrace, and inclusivity is becoming more common place in many schools across Bangkok…..finally. […]