Category: Fitness & Exercise

SCHOOL HAS ENDED! Summer is a time for rest and relaxation, right? School’s out and the sense of relief is palpable – no blaring alarm clocks, and no rushing off […]

All kids love a holiday camp mainly because they spend most of the year going from home to school to extracurricular activities, we also need them to break free once […]

We’re well and truly in the information age, where communications and access to data transpires in mere seconds and literally at our fingertips. It’s easy to be overwhelmed by the sheer […]

It’s one of every parents worst fears, and words you never want to hear “your child has Anorexia.” According to the World Health Organisation Eating disorders affect at least 25% […]

Learning to swim in the early years is one of the most important skills parents can teach their kids, it’s one of the skills that could easily save their lives. […]

Bang Kra Jao (or Bang Kra Chao) is locally known as Bangkok’s green lung and a place where city dwellers flock to get their dose of nature and escape the […]

Air pollution is a growing problem around Thailand. Although many steps have been taken locally, such as consideration of fuel used in motor vehicles (especially public transport) it is always […]

Football is a hot topic in Bangkok and it’s one of the most searched sports areas in our website! For parents who are looking to let your kids release some […]

In the world of sport there are winners and losers, gold medallists and silver medallists, record breakers and the rest of the field. In every contest there will be some […]

Movement plays a vital role in childhood. It’s through physical activity that many kids first begin to explore their capabilities. From running to climbing, from skipping to balancing, the body […]