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Category: Fitness & Exercise

Jun 12
Tips for Maintaining Routines During School Holidays

SCHOOL HAS ENDED! Summer is a time for rest and relaxation, right? School’s out and the sense of relief is palpable – no blaring alarm clocks, and no rushing off […]

May 23
Adolescents and Anorexia

It’s one of every parents worst fears, and words you never want to hear “your child has Anorexia.” According to the World Health Organisation Eating disorders affect at least 25% […]

May 21
Connecting With & Supporting Your Teen

We’re well and truly in the information age, where communications and access to data transpires in mere seconds and literally at our fingertips. It’s easy to be overwhelmed by the sheer […]

May 19
Exploring Bang Kra Jao, Bangkok’s ‘Green Lung’

Bang Kra Jao (or Bang Kra Chao) is locally known as Bangkok’s green lung and a place where city dwellers flock to get their dose of nature and escape the […]

  • Classes
May 09
Introducing BASE – Your Gateway to Professional Football Excellence

We are excited to unveil BASE, a full-time professional football academy, strategically located in Bangkok. BASE is designed as a comprehensive platform for young players committed to pursuing a career […]

Apr 16
Top 20 Cool Places in Bangkok for Tweens & Teens

Bangkok is a melting pot of things to do with kids of all ages and while we focus mainly on babies and younger kids, by popular demand we are looking […]

  • Bangkok Places
Feb 28
Football Academies For Kids in Bangkok

Football is a hot topic in Bangkok and it’s one of the most searched sports areas in our website! For parents who are looking to let your kids release some […]

  • Camps
Feb 26
Rock Climbing for Kids in Bangkok

Rock climbing for kids is, believe it or not, one of the safest sports around especially when compared to the more traditional sports like rugby and hockey. Not only does […]

  • Classes
Feb 26
Inclusion and Student Choice in School Sports in the International Schools Community.

With thanks to Adrian Martinez. First day of the new sports season at at any International School and it’s try-outs today;Naomi is excited but nervous this morning, last year she […]

Feb 26
Try Something New: Non-Mainstream Sports for Kids

If you’re looking for something outside of the normal sports box and a new exciting way to keep the kids active, the following five non mainstream sports options will help […]