Category: Fitness & Exercise

Watching the spider spin its web, getting covered in mud on a long hike, a picnic under a tall tree…when you recall childhood memories, what is it that you remember? […]

We’re well and truly in the information age, where communications and access to data transpires in mere seconds and literally at our fingertips. It’s easy to be overwhelmed by the sheer […]

Want to try out your paddle boarding skills? Look no further than SUP Hire Thailand who not only offer one day lessons, team building workshops but some family friendly days […]

St Andrews Bangkok give students a varied choice in Sports and PE and pride themselves on the fact that there is an activity, exercise, team, spot, squad and place for all. […]

Children become less and less active as they grow older, they sit down more and start playing outdoors less; especially since the emergence of instant gratification technological devices (dont’ get […]

Although Bangkok’s weather doesn’t always lend itself to outdoor play, many areas are accommodating of the heat with shade, water play, and pockets of air con for some relief. It’s worth […]

Recently there has been an increased movement towards playing with 3 players on the court per team, utilizing half the court and only 1 basket (referred to as 3 on […]

With technology becoming part of our daily lives so much that we barely have time for physical activities, it is a common sight to see kids become ‘couch potatoes.’ They […]

Australian swimwear for kids So who are we here at Fitkit Asia? We are a team of people dedicated to continue the FitKit Asia ethos of supplying quality, funky and […]

What do these three things have in common: exploration and adventure in the outdoors, leadership skills development, and community connections? They can all be found in abundance in JUMP! Foundation’s […]