Category: Fitness & Exercise

Martial arts provides a number of excellent health benefits, in addition to instilling discipline and confidence within kids. Through improving one’s skills during practice, a student of martial arts will […]

We are excited to unveil BASE, a full-time professional football academy, strategically located in Bangkok. BASE is designed as a comprehensive platform for young players committed to pursuing a career […]

With thanks to Adrian Martinez. First day of the new sports season at at any International School and it’s try-outs today;Naomi is excited but nervous this morning, last year she […]

Some people are born athletes and that’s the primary reason why they excel at any sport and why they continue being active their whole lives. Others like me were encouraged […]

Everyone knows that exercise is good for you but how do we encourage these healthy habits for our kids especially in an age where ever-evolving technology is constantly distracting them? […]

EPA Football Academy Bangkok, is known for its dedication to providing professional football coaching, in a positive and educational environment, are excited to extend and expand their partnership with the […]

Editors Note; With thanks to Alice Curwood, Cross Campus Assistant Principal Extra-Curricular Activities and Sports, Bangkok Patana School. ‘Regular physical activity in childhood and adolescence is important for promoting lifelong […]

In recent years, tennis has become an increasingly popular choice for parents with young children because it has many unique benefits that aren’t as prominent in team sports like soccer. […]

If taught correctly, golf can be an excellent way to teach your kid problem-solving and strategic thinking skills.  Starting on the mini-golf green, your child will have to think about […]

Is it just us or as soon as Bangkok started to re-open there seems to have been an influx of skate parks that have opened in Bangkok. Recently the Bangkok […]