Category: Fitness & Exercise

It’s one of every parents worst fears, and words you never want to hear “your child has Anorexia.” According to the World Health Organisation Eating disorders affect at least 25% […]

Learning to swim in the early years is one of the most important skills parents can teach their kids, it’s one of the skills that could easily save their lives. […]

Bang Kra Jao (or Bang Kra Chao) is locally known as Bangkok’s green lung and a place where city dwellers flock to get their dose of nature and escape the […]

Air pollution is a growing problem around Thailand. Although many steps have been taken locally, such as consideration of fuel used in motor vehicles (especially public transport) it is always […]

In the world of sport there are winners and losers, gold medallists and silver medallists, record breakers and the rest of the field. In every contest there will be some […]

Movement plays a vital role in childhood. It’s through physical activity that many kids first begin to explore their capabilities. From running to climbing, from skipping to balancing, the body […]

If you’re looking for something outside of the normal sports box and a new exciting way to keep the kids active, the following five non mainstream sports options will help […]

Want your child to grow up with excellent problem solving and interpersonal skills? Teach your child to golf and they’ll learn more than you know!  Sport is an important part […]

If you have young children, you probably know just how challenging it can be to bring your kids with you to adventures. If they are not old enough or strong […]

Every parent wants their child to succeed. So, we expect our children to pay attention in school and learn. However, are we really doing the best we can to set […]