Category: Mental Health

May 13
The Rise in Popularity for Art Therapy

When it comes to getting kids to speak up about their emotions it’s a very difficult and challenging area and sometimes you just don’t know what to say or how […]

May 13
Harm Reduction: Practical Strategies for Handling Teens & Alcohol Use

Because they’ll probably do it anyways.Leniency in alcohol law enforcement is an ongoing concern in Thailand. With early exposure in a mass drinking culture, it is elementary for youngsters to […]

May 13
Depression: When is it More than Just “Teenage Angst”? (Part 1 of 2)

“Hey, how was your day?” You ask your teen enthusiastically. “Mmh” is the reply, as he or she retreats into that enigmatic cavern of the unknown: the teenager’s bedroom. What’s […]

May 06
The Benefits Nutrition Plays in Managing Mental Health

Ever thought about the fact that what you eat directly affects the way you feel? We’ve all turned to donuts and ice cream when we are feeling down, only to […]

May 06
Parental Burnout – Why it’s OK Not To Be OK

First Things First – Why Parents Self-care is So Important “I was trying to organise, manage, balance, feed them, cook, clean, answer phone calls, eat, help with online learning, cook […]

May 06
Mental Health Awareness Month

Mental health is wealth, especially during Mental Health Awareness Month, which is celebrated in May and discussing this, recognising the symptoms and where to find help and support is something […]

Jan 29
Bullying is Real, a Student’s Story

This article is published with the students name and the school withheld for reasons of privacy but it is with huge admiration for the student involved we publish this. We […]

Jan 14
The Damaging Effects of Bullying

The damaging and long term effects of bullying can affect everyone involved, from the person being bullied, those who witness bullying and even the bully themselves. Bullying is linked to […]

Jan 14
What is Cyber Bullying?

Cyber bullying is the use of electronic communication, cell phones, computers & tablets basically all the gadgets parents and schools give the kids which are used to bully a person online, typically […]

Jan 14
How to Talk to Your Child About Bullying

By Jenni Trent Greenman Bullying is one of those unfortunate parts of life that most of us experience, typically during our childhood years. And while bullying has been dismissed as […]