Category: General Wellbeing

Jun 11
Tips for Maintaining Routines During School Holidays

SCHOOL HAS ENDED! Summer is a time for rest and relaxation, right? School’s out and the sense of relief is palpable – no blaring alarm clocks, and no rushing off […]

May 27
The Benefits Of Tapping To Reduce Anxiety For Kids

All kids (and adults) suffer from anxiety at some point in their lives but for kids it alwasy feels like the end of their world. There are many ways to […]

May 21
Depression as an Expat Parent

Everyone appreciates that as a parent you can have bad days. But what do you do when those days turn into weeks, and the weeks turn into months? Clinical depression […]

Apr 23
6 Tips for Keeping Children Hydrated

As children are more prone to dehydration than adults and Thailand is definitely having one of the hottest summers in five decades, with thanks to our friends at Samitivej hospital […]

Apr 07
Safety Tips for Songkran

It’s time to dust off the water guns and raincoats as Songkran is approaching. There’s an extended holiday this year from April 13th to 15th but Songkran, AKA the Seven […]

Mar 19
Sun Awareness for Families in Thailand

As few as 7-10% of young Thai children are given sunscreen, and according to Professor Siriwan Wananukul it is never too soon to apply such protective lotions on children. Spending a […]

Mar 19
5 Tips for Keeping Kids Safe in the Heat

With the hottest time of the year upon us, everyone in Bangkok will inevitably find themselves wilting from time to time. And it goes without saying that kids can be […]

Mar 12
5 Tips for Keeping Children Safe Around Water

Drowning is the leading cause of children’s deaths in Thailand, due in part to lax health and occupational safety regulations. For example, many condominiums and apartments have unfenced pools and […]

Mar 12
The Benefits of Learning to Play an Instrument in the Early Years

Music is everywhere – from myriad streaming apps to live concerts, music is an infectious feeling in which kids just love. Encouraging a love of music and learning to play […]

Mar 05
The Importance of Learning to Swim in The Early Years

Learning to swim in the early years is one of the most important skills parents can teach their kids, it’s one of the skills that could easily save their lives. […]