Category: General Wellbeing

Unlike energy, there is no “alternative or renewable air”. Clean air – we either have it or we don’t. And when we don’t, we notice it in ourselves and in […]

Air pollution is a growing problem around Thailand. Although many steps have been taken locally, such as consideration of fuel used in motor vehicles (especially public transport) it is always […]

With extreme air pollution becoming an annual occurrence (if not more), and general high pollution indexes becoming more and more the norm, it is important to look for ways to […]

Every year, you imagine that the Christmas season will be the perfect picture of your family in matching pajamas, hanging stockings around the amazingly colour coordinated tree, flawless cooking, delighted […]

New technology certainly has its perks, but can also bring additional worries for the modern parent. How can you protect your loved ones from cyber bullies? Should you enforce strict […]

Mosquitoes can be quite a problem in Bangkok, especially during the rainy season, as these pesky insects breed in stagnant water. They can also carry diseases – there are dengue […]

The Thai monsoon season has definitely now arrived in full force and while it starts with a few one-off storms and a little rain over night, it soon swings into […]

Priyam’s Kitchen for Kids serves as a great resource for diverse and healthy recipes geared for kids, using locally available ingredients. Khun Priyam Sachdev, the site’s owner and mother of twin […]

With thanks to Anuradha Mathur, Clinical Counsellor at UNHCR Sometimes we feel the world around us is spinning, and we cannot control what is happening to us. Feelings of fear, […]

Cultivating a positive relationship with yourself is the building block for your own world. When you can nurture yourself and value what you can bring, you have high self-esteem and […]