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Category: Nutrition

Jun 15
The Benefits Nutrition Plays in Managing Mental Health

Ever thought about the fact that what you eat directly affects the way you feel?…

May 04
Children and Eating Disorders: What to Avoid and What to Get Right

Food is essential for supplying critical nutrients a child needs for proper growth and…

Apr 28
“Lighten up!”: What Not to Say to Someone with Depression (Part 2 of 2)

Thailand, the Land of a Thousand Smiles… and at least one million depressed…

Jan 26
5 Simple Ways to Get Your Kids Eating Healthy

Healthy eating is essential for your child’s good health, growth and…

Jan 17
10 Tips to Get Kids to Eat More Veggies

The new buzz word in January seems to be Veganuary which encourages people to try…

Dec 16
Mission Not Impossible! Nutrition over the festive season.

It’s the most wonderful time of the year! For some, but not all, in fact during this…

Nov 08
New Body but Immature Mind – Early Puberty in Girls

The habit of consuming junk food today means that many girls eat a less healthy diet…

Sep 03
The Role of Your Intestinal System

Everyone talks about the health of the heart, lung and brain. The intestinal tract is…

Mar 01
Chronic Diarrhea, Chronic Abdominal Pain: Are These the Symptoms of Inflammatory Bowel Disease?

The cause of inflammatory bowel disease (IBD) is currently unknown and…

May 13
8 Baby Food and Feeding Tips for New Parents

First-time parents devote more time to feeding their baby than just about any other…