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Category: Teenagers

May 14
Where to Find Counseling and Mental Health Support in Bangkok

When the stresses and strains of everyday life start getting too much, it’s important…

Apr 10
The Benefits Of Yoga For Kids

Yoga isn’t just for adults. Kids can benefit immediately – and for the…

Jul 09
5 Important Facts About HPV and the HPV Vaccine

The introduction of the HPV vaccine 13 years ago marked a significant advance in the…

Apr 06
Dry Eye Syndrome – Is It Pollution, Age, or Something Else?

Symptoms of dry eye syndrome are generally straightforward and include dry, red, and…

Feb 19
The BCS Wellbeing Project for Young People

Adolescence is a time of unavoidable change in multiple aspects of every young…

Sep 06
5 Tips to Limit Screen Time Before Bedtime (and Why it Matters)  

In the digital age, our constantly connected lifestyles rarely allow us to switch off.…

Aug 27
8 Health Tips for Families in Bangkok

Keeping your family healthy is not an easy task. At times, it feels like being Bangkok…

Jun 20
Five Things to Do If Your Child is Obese

The continued spread of the childhood obesity epidemic means more parents than ever…

Jun 11
“Lighten up!”: What Not to Say to Someone with Depression (Part 2 of 2)

Thailand, the Land of a Thousand Smiles… and at least one million depressed…

Jun 04
Depression: When is it More than Just “Teenage Angst”? (Part 1 of 2)

“Hey, how was your day?” You ask your teen enthusiastically.…