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Category: School-aged Children

Jun 27
Schools Out For Summer!

Turn the alarms off, no rushing to make sure school uniforms are washed, no running off to extracurriculars and other appointments, the sense of relief is palpable! Kids and parents […]

May 22
Where to Find Mental Health Support in Bangkok

When the stresses and strains of everyday life start getting too much, it’s important to always remember to reach out and ask for help. In Bangkok, there are a range […]

May 21
Navigating Body Image

Editors Note : With thanks to St Andrews International School Bangkok We know that body image is a concern for many kids. It’s a common issue among young people that […]

May 17
Children and Eating Disorders: What to Avoid and What to Get Right

Food is essential for supplying critical nutrients a child needs for proper growth and development. But the wrong kind of food, or poor eating habits, can be harmful to a […]

  • Health
May 14
Can Music Assist in Adolescent Anxiety?

The answer is absolutely, yes! The prevalence of anxiety, depression and various mental illnesses is unfortunately rising in adolescents as they face the environmental and social impediments of the 21st […]

Apr 16
8 Health Tips for Families in Bangkok

Keeping your family healthy is not an easy task. At times, it feels like being Bangkok makes this an even more daunting prospect. From the rainy season and its breeding […]

  • Allergies
Apr 16
Latest Research on Childhood Obesity Epidemic

The latest global statistics on childhood obesity were recently released, and the numbers are alarming. The long-term health consequences are deadly serious: overweight children are almost twice as likely as […]

Apr 14
How Important are Multivitamins for Children?

How important is it for children to take multivitamins, especially if a child can be quite a picky eater?  According to the American Academy of Pediatrics Committee on Nutrition, healthy children […]

Feb 26
Basketball Academies For Kids in Bangkok

Basketball programs may enroll kids from as young as 5 years old and considering that ideally kids should get at least one hour of physical activity every day, learning basketball is […]

Feb 12
Sports, Exercise & Physical Education

Everyone knows that exercise is good for you but how do we encourage these healthy habits for our kids especially in an age where ever-evolving technology is constantly distracting them? […]