The evidence is clear that obesity is a risk factor for severe COVID-19 disease and death.
An American study from the University of North Carolina has shown that having a BMI [body mass index] over 30 – the threshold that defines obesity – increases the risk of being admitted to hospital with COVID-19 by 113%, of being admitted to intensive care by 74%, and of dying by 48%.
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If you’re looking for something outside of the normal sports box and a new exciting way to keep the kids active, the following five non mainstream sports options will help
Everyone knows that exercise is good for you but how do we encourage these healthy habits for our kids especially in an age where ever-evolving technology is constantly distracting them?
Love is definitely in the air this week and what better way to say “I love you” to the kids, or a great way for Dad to treat mum, or
If taught correctly, golf can be an excellent way to teach your kid problem-solving and strategic thinking skills. Starting on the mini-golf green, your child will have to think about
