Category: Fitness & Exercise

Your Name: Jeff Andora Job Title: Co-Owner of Flash Fitness and Flash Fitness for Kids What is your nationality and background? I am from the U.S., growing up in the […]

Flexi Lexi Fitness is a Bangkok-based yoga and activewear company that focuses on comfort, fun designs, flexibility and functionality. Flexi Lexi will inspire you to get fit and give you […]

Every parent wants their child to succeed. So, we expect our children to pay attention in school and learn. However, are we really doing the best we can to set […]

Little Pea, located on the second floor of The Commons in Thonglor Soi 17, is a space for families to connect through multi-sensory play, fun activities and enriching food. Join a playgroup, enroll […]

Something exciting is coming this November — namely, Amazing Green : A’Maze 2017 (or A’Maze for short). Initiated by the Tourism Authority of Thailand (TAT), A’Maze is part of the sustainable agro-tourism movement, […]

“You teach ice skating? In Bangkok?!” This is the guaranteed reaction of anyone who asks what I am doing here in Thailand. Yes, despite the 30 degree heat and limited […]

Yoga has been around for over 5,000 years now, and it’s lasted the test of time for good reason. Along with improving physical attributes such as flexibility and muscle strength, […]

It’s giveaway time with Flexi Lexi, a Bangkok-based company offering flexible, fitting, comfortable and fun fitness wear for yoga and other sports. We have one USD 100 voucher to give away, […]

Road safety is a worry for us all. Is it really safe on the roads of Bangkok? Can we trust that taking a taxi or a minivan will result in a […]

Registration for the Rose Marie Academy Foundation Run 2017 is now open for runners and families, with registration closing on 5 April 2017. The run, held on Saturday, 20 May 2017, comprises […]