Category: General Wellbeing

Name: Galina Nistor Job Title: Artist and Art Teacher What is your nationality and background? I was born in Moldova – former USSR republic, south west of Russia.  My native […]

WORKSHOPAHOLICS… LISTEN UP! The COMMONS is organizing a very special weekend, from 17 to 18 March 2018, where you can shop for skills, not materials! They have partnered up with local […]

We live in a fast-paced environment. As families, we race around from school, to work, to sports clubs, to music lessons to tutoring — and that’s just during the week days. […]

Yoga has been around for over 5,000 years now, and it’s lasted the test of time for good reason. Along with improving physical attributes such as flexibility and muscle strength, […]

When you’re taking an overseas flight with little ones, whether you are going on holiday or returning home, it’s normal to worry about the impact of jet lag. Even a […]

Many parents, especially in a country where antibiotics are the go-to medical remedy, are wary of over prescribing medicine to their children.  You may have heard the buzz or seen […]

Your Name: Erica Dolsen Job Title: Counsellor – Dolsen Counselling Services What is your nationality and background? I’m 4th generation Canadian, my ancestors emigrated from Holland and Ireland to the […]

Anxiety, fear and nervousness are challenging issues for anyone to tackle, and the book ‘Attack My Anxiety!’ by Bangkok-based educator and counsellor Amornrat Sachdev presents it in a way that […]

Almost everyone who is expecting a baby or who has recently welcomed a baby into the world has heard the phrase ‘Attachment Parenting’. It’s one of the hot buzzwords in […]

How much is too much? When it comes to rewarding good behaviour, it’s a question many parents can struggle with. Reward systems are common ways to help encourage kids’ positive […]