Ever thought about the fact that what you eat directly affects the way you feel? We’ve all turned to donuts and ice cream when we are feeling down, only to […]
Each year millions of young kids face the reality of living with and struggling to manage their mental health challenges. During May, globally many different organisations join the national movement […]
Cultivating a positive relationship with yourself is the building block for your own world. When you can nurture yourself and value what you can bring, you have high self-esteem and […]
Learning that your child has a behavioral disorder can be an overwhelming and frustrating experience, both for you and your child. So, it’s important to be aware of your options […]
When the stresses and strains of everyday life start getting too much, it’s important to always remember to reach out and ask for help. In Bangkok, there are a range […]
May is globally mental health awareness month and after almost three years of living through and feeling the impacts of the Covid19 pandemic, it has become increasingly obvious that our […]
Summertime often brings change. It could be a change to a new grade, a new school, or even a new country. While this can be exciting in many ways, it […]
Mental health is wealth, especially during Mental Health Awareness Month, which is celebrated in May and discussing this, recognising the symptoms and where to find help and support is something […]
By Jenni Trent Greenman Bullying is one of those unfortunate parts of life that most of us experience, typically during our childhood years. And while bullying has been dismissed as […]
Adolescence is a time of unavoidable change in multiple aspects of every young person’s life, physically, cognitively, emotionally and socially. Often viewed as rebellious, their need to make choices for […]