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Tag: mental health teens Bangkok

May 23
Healthy Relationships from the Inside Out

Cultivating a positive relationship with yourself is the building block for your own world. When you can nurture yourself and value what you can bring, you have high self-esteem and […]

May 15
“Lighten up!”: What Not to Say to Someone with Depression (Part 2 of 2)

Thailand, the Land of a Thousand Smiles… and at least one million depressed teenagers. Part 1 offered an insight into the experience of depression and how to recognize it. But […]

Apr 30
Mental Health Awareness Month

Mental health is wealth, especially during Mental Health Awareness Month, which is celebrated in May and discussing this, recognising the symptoms and where to find help and support is something […]

Apr 12
The Benefits Nutrition Plays in Managing Mental Health

Ever thought about the fact that what you eat directly affects the way you feel? We’ve all turned to donuts and ice cream when we are feeling down, only to […]

May 10
How Did Covid Affect Your Kids Mental Health?

May is globally mental health awareness month and after almost three years of living through and feeling the impacts of the Covid19 pandemic, it has become increasingly obvious that our […]

Apr 28
New Teens & The BCS Wellbeing Project for Young People

Adolescence is a time of unavoidable change in multiple aspects of every young person’s life, physically, cognitively, emotionally and socially. Often viewed as rebellious, their need to make choices for […]