Tag: Kids Physical health Kids physical health Bangkok

Movement plays a vital role in childhood. It’s through physical activity that many kids first begin to explore their capabilities. From running to climbing, from skipping to balancing, the body […]

Some people are born athletes and that’s the primary reason why they excel at any sport and why they continue being active their whole lives. Others like me were encouraged […]

Everyone knows that exercise is good for you but how do we encourage these healthy habits for our kids especially in an age where ever-evolving technology is constantly distracting them? […]