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Tag: sleep habits kids

Aug 17
Encouraging Healthier Sleep Behaviour in Small Children

Our ‘Ask a Doctor’ section is back! Q: “What is the current thinking regarding melatonin or other natural/herbal sleep remedies for small children? My 3.5-year-old is a terror when tired […]

Aug 11
Blissful Slumber: Sleep Training for Children

Every bleary-eyed parent knows all too well the importance of a good night’s sleep — if your baby is constantly waking during the middle of the night, your own sleep […]