Tag: benefits of yoga
May
23
Bangkok Faces: Laura McEgan, Founder of Divine Light Yoga
Your Name: Laura McEgan Job Title: Founder & Lead Teacher Trainer of Divine Light Yoga, a Yoga Alliance Registered Training School What is your nationality and background? I’m originally from the UK […]
Sep
02
Why Yoga is Good for Kids
Yoga has been around for over 5,000 years now, and it’s lasted the test of time for good reason. Along with improving physical attributes such as flexibility and muscle strength, […]