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Tag: Benefits of Mindfulness in kids

May 23
The Benefits Of Tapping To Reduce Anxiety For Kids

All kids (and adults) suffer from anxiety at some point in their lives but for kids it alwasy feels like the end of their world. There are many ways to […]

Jan 04
Using Mindfulness as a Superpower at The Apple Tree Kindergarten

Courtesy of The Apple Tree International Kindergarten. Using mindful practices to support high levels of wellbeing and self-regulation in the early years can be a super power and according to […]