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Little Pea Kids Commons – Make Mindfulness Your Superpower
April 29 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every week that begins at 3:00 pm on Monday, repeating until June 11, 2024
New Activity Alert! Self-awareness is a superpower. That’s why our 7-week program, Make Mindfulness Your Superpower, empowers kids (3 – 4 yrs) to thrive as their best self. Cecilia, a certified Mindfulness Teacher, will share life skills that help them flourish. From understanding emotions for calm encounters to learning techniques that improve relationships, we’ll boost confidence with hands-on fun. 
29 April (Concentration) Ground your busy mind using dance and crafts.6 May (Master Your Emotions) Raise emotional intelligence with art and music.13 May (Sensory Awareness) Use your senses to make better choices – like mindful eating.20 May (Connect with Nature) Learn how to self-soothe with Zen gardens and nature.27 May (The Power of Breath) Explore breathwork to stay centered and reduce anxiety.3 June (Breathe Better. Live Better.) Cultivate calmness using mindful games… and bubbles!10 June (Compassion) Understand different personalities. Think beyond yourself with goodwill.
Mondays (7-week program: Join all or book solo sessions)
3pm – 4pmLearn more via Line 
@littlepeabkk
@littlepeabkk